What to Do When You Suffer from Erectile Dysfunction


Erectile dysfunction is a condition in which men can’t achieve or keep a firm erection during sexual intercourse. If the condition becomes repetitive and men fail to achieve and maintain an erection in 75% of…

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5 Top Causes of Sleep Problems in Aging, & Proven Ways to Treat Insomnia


Old people often complain that they aren’t able to sleep well at night. Though experts agree that normal aging changes the way you sleep as elderly people feel sleepy early in evenings, if an older…

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Sam Dyson Shepley

Reasons to Stay Fit and Healthy


While it is a given that people should starve on staying healthy, it can be a huge challenge sometimes especially in the fast-paced lifestyle that most are leading. It does not help that fast-foods are…

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Foods You Should Eat Every Day to Live Longer

Foods You Should Eat Every Day to Live Longer


Having trouble making your diet plan? Are you confused with different food choices? No worries you’re at the right place. Picking the right foods for your diet plan can be daunting, thanks to a huge…

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What You Can Do to Avoid Arthritis

What You Can Do to Avoid Arthritis?


Feeling severe pain in one of your joints is a sign you’re on the verge of falling victim to arthritis. Be sure to see your physician to get accurate diagnosis. Don’t take it lightly as…

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Injuries When Exercising

How to Prevent Injuries When Exercising


There Is a Common Scenario Shared by All Couch-Potatoes and It Goes Like This. You are sitting at work and suddenly, out of nowhere, you feel inspired to change your life and improve your health…

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Sexual Issues

Talking About Your Sexual Issues Can Bring Your and Your Partner Closer


Opening up to your partner can sometimes be tough, when you think the issues might upset, offend, or confuse them. For many people, we can talk about being fired at work before we can talk…

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